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Chocolate and Peanut Butter Smoothie

Chocolate and Peanut Butter Smoothie

Nutrition Facts
  • cal. (kcal) 355
Chocolate and Peanut Butter Smoothie
  • Makes: 1 servings
  • Carb Grams Per Serving: 41

Ingredients

  • 3/4 cup frozen berries
  • 1/4 cup low-fat vanilla yogurt
  • 1/2 cup low-fat chocolate soy milk
  • 2 tablespoons reduced-fat all-natural peanut butter

Directions

  1. In a blender, combine 3/4 cup frozen berries, 1/4 cup low-fat vanilla yogurt, 1/2 cup low-fat chocolate soy milk and 2 tablespoons reduced-fat all-natural peanut butter.

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 355 cal., 14 g total fat (3 g sat. fat), 230 mg sodium, 41 g carb. 15 g pro.

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