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BBQ Chicken Sandwich

BBQ Chicken Sandwich

Nutrition Facts
  • cal. (kcal) 323
BBQ Chicken Sandwich
  • Makes: 1 servings
  • Prep: 10 mins
  • Start to Finish: 10 mins
  • Carb Grams Per Serving: 37

Ingredients

  • 1/2 cup shredded cooked chicken
  • 1/4 cup shredded carrots
  • 2 tablespoons barbecue sauce
  • 2 teaspoons light ranch dressing
  • 1 small whole-wheat sandwich bun
  • 1 leaf romaine lettuce

Directions

  1. Combine chicken, carrots and barbecue sauce in a bowl. Spread ranch dressing on the bun. Top with the chicken mixture and lettuce.

Nutrition Information

Servings Per Recipe: 1
PER SERVING: 323 cal., 8 g total fat (1 g sat. fat), 62 mg chol., 729 mg sodium, 37 g carb. (4 g fiber), 26 g pro.

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