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Asian Pear and Pecan Waldorf Salad

Rated : 
 by 32 people
Makes: 4 servings Prep 20 mins View Nutrition Facts

Ingredients

  • 1/3 cup  reduced-fat mayonnaise
  • 3 tablespoons  nonfat plain Greek yogurt
  • 3 tablespoons  freshly squeezed lemon juice
  • 1 teaspoon  Dijon mustard
  • 1/4 teaspoon  salt
  • 1/4 teaspoon  black pepper
  • 2 tablespoons  chopped fresh chives
  • 1 large Asian pear, cored and cubed
  • 2 cups  chopped Romaine lettuce
  • 5 celery stalks, chopped
  • 1 cup  seedless red grapes, halved
  • 1 cup  lightly toasted pecan halves

Directions

1. In a large bowl, whisk together mayonnaise, yogurt, lemon juice, mustard, salt, pepper and chives.

2. Add pear, lettuce, celery, grapes and pecans to bowl and toss to coat.

Asian Pear and Pecan Waldorf Salad
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Comments
8087163439
carriern90 wrote:

Only 3g of saturated fat. The rest is heart healthy-very good for you!!

3/11/2013 10:00:04 AM Report Abuse
emcclellan3 wrote:

I made this with what I had on hand - just a little regular mayo (~1/4 cup for 4 servings) and no yogurt, substituted 2 Bosc pears, and used less celery. Absolutely yummy, and even my salad-avoiding guy was impressed!

6/2/2012 12:43:45 PM Report Abuse
sjcanuet wrote:

I did not like the dressing at all.

5/21/2012 07:50:41 PM Report Abuse
vraab03 wrote:

Too high in fat (75% of total calories) for a salad! May try cutting down on the pecans.

5/21/2012 08:27:51 AM Report Abuse

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