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Asian Pear and Pecan Waldorf Salad

Asian Pear and Pecan Waldorf Salad

Nutrition Facts
  • cal. (kcal) 301
Asian Pear and Pecan Waldorf Salad
  • Makes: 4 servings
  • Prep: 20 mins
  • Carb Grams Per Serving: 20

Ingredients

  • 1/3 cup reduced-fat mayonnaise
  • 3 tablespoons nonfat plain Greek yogurt
  • 3 tablespoons freshly squeezed lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh chives
  • 1 large Asian pear, cored and cubed
  • 2 cups chopped Romaine lettuce
  • 5 celery stalks, chopped
  • 1 cup seedless red grapes, halved
  • 1 cup lightly toasted pecan halves

Directions

  1. In a large bowl, whisk together mayonnaise, yogurt, lemon juice, mustard, salt, pepper and chives.
  2. Add pear, lettuce, celery, grapes and pecans to bowl and toss to coat.

Nutrition Information

Servings Per Recipe: 4
PER SERVING: 301 cal., 25 g total fat (3 g sat. fat), 20 g carb. (6 g fiber), 5 g pro.

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