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Face of FITNESS Contest Finalists

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Trinity Salazar, 28, Spring Lake, North Carolina


A recent fitness accomplishment: Running my second half-marathon in Washington, D.C., on March 16, 2013. It was the first major fitness event since having bilateral hernia surgery in my pelvic area, a few months ago.

Personal "I Did It!" moment: Running my first half-marathon in November of 2012, as a way to honor a friend who I lost to cystic fibrosis.

Favorite (healthy) things to eat: Pretty much anything green is my absolute favorite -- my mom used to call me a little rabbit when I was growing up.

Favorite workouts: Aside from running, I really enjoy kickboxing and hot yoga. Also, because I subscribe to FITNESS on my tablet, I am able to use the video exercises that come along with the subscription each month!

Personal mission statement: I have this one life and the quality of my life is indicative of how well I take care of myself -- physically, mentally, and emotionally. When my mom was on the waiting list to receive her double lung transplant at Duke, I would go with her to her workout sessions. I would look around and see individuals carrying oxygen tanks, all due to illnesses that they could not help. I would think about how I am still perfectly healthy, and I should not take that for granted. I owe it to myself -- and others -- to remember this.

How she stays motivated: When I want to stop running or give up, I usually think about how much worse off I could be. I think about the people who are more than survivors, they are overcomers. I'll think about my mom, or the fight my friend put up before she passed. When I ran my first half marathon, I will never forget how I thinking that my foot was starting to bother me. And right as that thought was becoming louder in my mind, I looked over to see a man fixing music on his iPod; however, when I looked at him in his entirety, he was running with a prosthetic leg. Instantly my mission came back to my mind.

On her fitness bucket list: To run in all 50 states, US territories, and perhaps a few countries! I will tackle Seattle in June and, if I am lucky, Ireland in August. In the meantime, I am looking at running Tennessee and Virginia within the next few months!

Potential professional ambitions: I'll receive my Masters in Social Work in May and currently work at Fort Bragg, for the Join Special Operations Command Social Work Department. I'm humbled and honored to serve the population that allows me to breathe easy because they are willing to give their last breaths for me.

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rmcampoli wrote:

Over 50 women want help and guidance to a healthier,stronger and more fit lifestyle too.send help my way at rmcampoli@yahoo.com

4/26/2013 04:33:36 PM Report Abuse
rmcampoli wrote:

Loved the article but would love to see women 50+ who are also living healthy and could pass on some great tips for the over 50 group trying to get to a better,healthier lifestyle too.Would love some feed back from women that have done this and that are still doing this over 50 years old.please let me know!!!

4/26/2013 04:30:24 PM Report Abuse
smartin927 wrote:

Yes, I agree...let's have someone who's in their 50's and 60's!!! I work out regularly and feel that I'm in better shape today than I was in my 20's and 30's...and I'm sure I'm in good company!

4/26/2013 01:43:54 PM Report Abuse
cmazick1 wrote:

I also admire all of these YOUNG women - especially since several had overcome physical problems - but I was in that shape also when I was in my 20's and 30's but there wasn't a lot of encouragement for women over 60. I am 69 retired this year and now take a Zumba class 3 times a week - mow my own lawn with a push mower - walk the golf course at least once a week -still would like some strength training tips cmazick@gmail.com

4/26/2013 01:07:01 PM Report Abuse
beth2150 wrote:

Just reading through this article and realized I went to school with Jessica. Congrats girl!

4/26/2013 12:07:27 PM Report Abuse

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