7 Surprising Signs You're Way Too Stressed

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What hellish periods and crazy dreams may be telling you -- and how to make them stop! Learn the meaning of your body's stress signals.

By Stacey Colino

Do You Have Stress Symptoms?

Signs

Yeah, a toxic day at work or a major fight with your boyfriend can give you a killer headache. But did you know that other symptoms like painful periods, memory problems, and hives could also be due to stress? "Anxiety can cause hormonal, immunological, and muscular changes that can occur silently at first," explains Bruce Rabin, MD, PhD, medical director of the University of Pittsburgh Medical Center Healthy Lifestyle Program. "People often aren't aware of them until they produce uncomfortable, disruptive symptoms." Don't ignore the seven signs; they're your body's way of telling you to relax.

Next: Sore, Bleeding Gums

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Leyah26 wrote:

I want to not feel as though people are judging me for all the wrong reasons when I leave the house. I want to be able to leave the house on my own without all the anxiety that I have now. I want to one day be able to go on rides at amusement parks with the kids we will have one day. I want to go to an amusement park and not have to worry about if I'll fit or not http://thedietsolutionprogram.site88.net/

5/2/2012 12:28:01 PM Report Abuse

imaginarymona8 wrote:

Thanks for your helpful guides.

4/21/2012 01:59:47 AM Report Abuse

karsonalisarodg wrote:

This has been my life for weeks on end!! Except not the hives.

4/15/2012 11:32:08 PM Report Abuse

nfoghi2002 wrote:

thank you ,you're the best

4/13/2012 11:59:45 PM Report Abuse

lauraesb_3 wrote:

Now I understand that all my health problems are related to stress. Thanks. This article is really helpful.