Stress Relief: Mood Boosters & Depression Fighters
Feeling anxious? We've got the stress busters, time savers, and vacation-planning tips to keep you calm. Plus, learn more about depression in our Harvard Health Report and start smiling using our Get-Happy Guide.
What do you get when you turn up the sculpting power and calorie burn of yoga classics? A superslimming workout that will transform your mind and body.
Find out the foods that boost fertility, the best time to take vitamins, allergy remedies, and much more.See All Questions or Ask Your Own »
No time or money for professional pampering? Treat your achy muscles and stressed-out skin at home! Bliss out with these DIY tricks.
SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)