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Lose the Baby Weight

Get your before-baby body back fast with these ultra-effective exercise plans, workout videos, and a quick, healthy eating plan designed to give you the energy you need to be Supermom.


Snap Into Shape Top Moves for Your After-Baby Body

Ready to get back to your pre-pregnancy form? Start with these exercises from our experts.

Lean Up Faster The Total-Body Toning Circuit

A quick, efficient routine that's flexible enough to squeeze in even on your busiest days.


Come On, Pep Up! Superfoods for New Moms

Your diet is important to keep you on your toes with a baby. Here's what to eat to stay alert, sane, and trim.

Better-for-You Bites 5 Nutrients You Need for Energy

Beat fatigue, improve your workout, and fight disease with these powerhouse ingredients you should stock up on.


Fix a Freak Out What's Going On with My Boobs?

Plus, other questions you have about your post-pregnancy body.

Star Secrets to Steal Rebecca Romijn's Baby Weight Secrets

The tips and tricks that finally worked to help this star shed 60 pounds post-pregnancy.

Hot Mamas How 4 Moms Got Their Fitness Back

Even when life is crazy busy with cooking, cleaning, and kids, your own fitness shouldn't fall to the bottom of your to-do list. Here's how four moms shed the guilt, the pounds, and the excuses to reclaim their move groove -- and how you can, too.

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