8 Ways to Get Your Kids Fit
2. Take out the TVs.
Minimize the temptation to just plop in front of the tube by limiting the number of televisions in your house. Take it a step further limit the amount of time they're allowed to watch TV -- an hour a day is plenty. You might also limit their options: Get rid of the DVD collection and subscribe to a more basic cable package. If there's nothing to watch, vegging in front of the TV becomes a lot less attractive.
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