By the editors of FITNESS magazine
Try GU Energy Gels for instant fuel for long workouts.
For a man, I have tried FRS Healthy Energy which did wonders for me when it came time to workout with the weights and treadmill.
I've used this in two half marathons so far. I take a bit around mile 6 and finish it by mile 8...keeps me going. PLUS: easy to digest. Doesn't bother my stomach. DOWNSIDE:Can make for sticky fingers.
For a man, I have tried FRS Healthy Energy which did wonders for me when it came time to workout with the weights and treadmill.
2/25/2010 08:09:54 PM Report AbuseI've used this in two half marathons so far. I take a bit around mile 6 and finish it by mile 8...keeps me going. PLUS: easy to digest. Doesn't bother my stomach. DOWNSIDE:Can make for sticky fingers.
1/26/2010 03:54:33 PM Report Abuse