Deprivation Nation: How Lack of Sleep Can Lead to Diabetes
Is It Diabetes?
Talk to your doctor if you experience any of these red flags for type 2 diabetes. A simple blood-sugar test is the only way to find out if you have the disease.
- Persistent fatigue, regardless of sleep patterns
- Increased thirst and hunger
- Frequent urination
- Numbness and tingling in toes
- Blurred vision
- Slow-healing infections
Originally published in FITNESS magazine, March 2009.
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