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9 Surprising Diabetes Risks

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4. A bout of major depression

Raises your risk: 23 percent

How: Depression may alter your body chemistry in a way that makes you more prone to developing diabetes.

The fix: Take a walk: Just 30 minutes of moderate exercise three times a week improved symptoms of depression and increased the percentage of those who fully recovered, according to research from Duke University.

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a3984502 wrote:

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6/18/2012 04:46:37 AM Report Abuse
tokimeu wrote:

Good story. I watch a lot of TV, so I bought a treadmill and an elliptical put them in front of the TV. I exercise everyday for about 1-1/2 hours. To me exercise is very boring, TV makes the time go faster.

1/27/2010 10:56:21 AM Report Abuse

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