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Cold Help

Knocked out by a cold? This simple guide will get you back on track and help you avoid getting colds in the future.

As if you could love your Keurig even more.

Sick of sipping on the same ol' smoothie? This crazy-easy recipe will keep your taste buds satisfied, while reducing your risk of colds.

"Vitamin C plays an essential role in maintaining good health," says Balz Frei, PhD, a leading vitamin C researcher and director of the Linus Pauling Institute at Oregon State University in Corvallis.

Your virus-protection plan needs an upgrade, and no, we're not talking about the one for your computer or smartphone.

Discover the sneaky culprits that can bust your immunity — and the proven strategies to instantly boost it.

Beat a cold or flu by eating these power-packed foods.

Top researchers reveal the only scientifically proven ways to prevent a cold and stay sniffle- and cough-free.