How to snap out of it: "Hold your head high, and look people in the eye," says Redd. "When you act confident, you feel more confident -- and you won't fixate on your 'flaws.'"
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im 5'6, 125lbs, and i workout 5-6 days a week, and trust me i may be petite but ALL women get self conscious sometimes. Stop getting mad because you come to a fitness site for them to post pics of overweight people to tell you that you look great. If you are unhappy, work out, dont eat a ton, it will show! Its just ridiculous all the negative comments about the pics, get over yourself if your forty pounds over weight don't get mad because no one will kid you
It would be nice if for once you showed an average looking woman. Not a model with the perfect body that has no flaws to be nervous about. Show a woman with fat thighs, waist, or hips, or even no boobs. We are not all built like the models you show and it is just depressing to have some perfect person tell you how to be more confident, As if they have any flaws to we worried about. Get a view from real people and show what a normal American woman looks like, not a model.
Hard to believe what you are preaching with pictures of perfectly shaped models next to your tips.
Try giving us real people/bodies and your tips would be more creditable.
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