The Best Days of the Month to...
Attack a Stressful Problem
Days 3-10: When stress and female sex hormones are low, you're biologically programmed to perform well under pressure, according to Dmitry M. Davydov, MD, PhD, a Moscow-based psychiatrist and physiologist who studied the interaction between sex hormones (which drive the menstrual cycle), stress hormones, and mood. At other times of the month, you may feel less motivated to take on a stressful situation.
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