Follow us on Pinterest
Welcome! Log In | Register |
Log In with

America's Biggest Health Threats (and How You Can Overcome Them)

  • Comment Comments (1)
  • Print Print

Health Risk #2: Your Snacks

The Culprit: Your snacks. With a coffee place on every corner, a burger joint on every highway, and pizza just a phone call away, resisting can be tough. (Especially when those cinnamon buns at the mall smell so good!)

The Fix: "Make sure you're never starving," Dr. Peeke says. "Keep healthy food with you at all times -- in your bag and at work -- so you can munch on a banana or have a yogurt instead of buying a fattening snack."


What do you think of this story?  Leave a Comment.

What do you think? Review this story!
a3984502 wrote:

Hi folks! I am very excited to share with you a wonderful guide that helped me quit smoking for good - I have 9 months of smoke-free now, with the help of Allen Hudson's Quit Smoking Strategy. With Allen's guidance I managed to overcome my dependency, to fight the withdrawal symptoms and any temptations. I am so happy, my family and friends are so proud of me and most importantly, I feel healthy and full of energy! All thanks to Allen and his Quit Smoking Strategy:

6/18/2012 03:31:23 AM Report Abuse

Add your comment

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Todays Daily Prize
More Smart Savings
Fitness Magazine on Facebook