You are here

Health

Expert health advice about your body, mental health, and overall wellness.
1 day ago
Arnica has been widely touted in the holistic health world for its healing properties. We found out if it's worth trying. More
2 days ago
Whether you're vegan, dairy-free, or lactose-intolerant, if you're avoiding dairy products, registered dietitian Christy Brissette explains how to get the nutrients you need. More
1 week ago
Yoga is the go-to for prenatal fitness, but what if you get light-headed or dizzy in yoga or experience carpal tunnel during pregnancy? We've got ways to modify your practice for pregnancy, whether you're in a prenatal class or rolling your mat out in the same class you've been taking for years. More
1 week ago
As a woman familiar with infertility struggles, this R.D. knows the one thing you can control: fueling your body with these fertility-enhancing foods. More

Yoga for Better Sleep

free workout video image
1 week ago
A new study explains the "first-night effect" and what it means for your sleep pattern in a new place. More
2 weeks ago
According to a new study, *this* might be even worse for your health than skipping the gym and inhaling junk food. More
2 weeks ago
One woman opens up about what it's like to live with cholinergic urticaria, a rare disease that makes you allergic to your own sweat. More
2 weeks ago
We tried Thinx period panties to see if they could compete with regular feminine hygiene products. More
3 weeks ago
An apple a day might really keep the doctor away! More
3 weeks ago
Research shows avoiding empty carbs can help you prevent cancer. Here's how to make the advice work for your diet. More
4 weeks ago
Eating sweet treats and salty snacks together may be worse for your health than eating either alone. More
4 weeks ago
New research on coffee and colorectal cancer is cause to celebrate More

Latest on Instagram