SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness

Jillian Michaels' Bodyshred Circuit Workout

Burn megacalories, blast fat, and sculpt all over in less than 30 minutes with Jillian's new kick-butt workout. Based on Jillian Michaels Bodyshred, a high-energy circuit class offered at Crunch gyms nationwide, this results-driven combo of strength, cardio, and core circuits will leave you tight, toned, and totally ready to show off your hard work. What are you waiting for?
Hollow Man Chest Flye Combo Hollow Man Chest Flye Combo

Targets shoulders, chest, triceps, back, abs, and legs

Originally published in FITNESS magazine, April 2013.

shim