10 Flirty Fitness Dates
SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.
Fitness

10 Flirty Fitness Dates

 

Couple doing yoga
Naked Yoga

When the clothes come off, do you and your guy immediately climb under the sheets? Consider climbing on the mat instead. "Nudity in relationships can become complacent, and it gets to the point where we rarely see each other fully naked," says Grace Wathan, yoga instructor at Las Vegas Naked Yoga. "Practicing yoga together in the nude gives you an opportunity to see and learn about each other's bodies and deal with body image insecurities." In fact, women who practice yoga have 20 percent higher body satisfaction than those who perform aerobics, according to a study done by the University of California in Berkeley. "Yoga connects you to your body and helps you admire it for all it can do, not how it looks," says Wathan. "When practiced correctly, yoga engages the entire body -- especially the core -- while giving you more energy, reducing stress, and improving your mood and posture."

Set the Date: Run a simple Google search for "naked yoga classes" in your city. Keep in mind that they are typically not offered in gyms, but in alternate spaces, as public locales need a special license to play host to people who are sans clothes, says Wathan. If you can't find a class or are just feeling shy, move your coffee table and strip down at home.

shim