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Targets abs, obliques, butt, and outer thighs
- Lie on floor on right side with left leg staggered in front of right; prop torso up on extended right arm and raise hips until body forms a straight line (side plank).
- Lift right foot and drag toes along inside of left leg until they reach left knee. Return right foot to floor.
- Do all reps. Switch sides and repeat.
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