Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout
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Fitness

Fierce and Fab in 14 Days: Tony Horton's P90X-Inspired Workout

 

Toe Tap 360

Targets butt and legs

  • Place medicine ball on ground in front of you.
  • Alternately tap toes of left and right foot on top of ball, moving around it as fast as you can until you've made a complete circle.
  • Continue for 1 minute (or 30 taps), changing direction with each rotation.

shim
 
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