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Add fresh fruit.
Sprinkle one 6-ounce skinless, boneless chicken breast with a pinch each of kosher salt and black pepper. Place in a baking pan and top with 1 sliced fresh peach. Bake in a 375-degree oven for 30 minutes or until internal temperature reaches 165 degrees.
Nutrition facts: 255 calories, 37g protein, 15g carbohydrate, 5g fat (1g saturated), 2g fiber
Chef Mollie Katzen, the author of Get Cooking, says that adding peaches to the pan keeps the breast juicy.