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Banish Every Bulge: Ab, Butt, and Thigh Workout
Your trouble zones are toast with these lab-tested ab, butt, and thigh toners.
Balance Pli? Squat
Targets arms, abs, butt, and legs
- Stand with feet together, heels touching and toes pointed out, holding ends of a single dumbbell with both hands. MAKE IT EASIER: Stand with feet shoulder-width apart, keeping heels on floor when you squat.
- Rise up on toes, heels touching.
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