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The Summer Slim-Down Workout
Lose the belly fat and tone from head to toe with this workout plan that targets your upper arms, abs, butt, and thighs.
Targets chest, abs, and obliques
- Sit on floor with knees slightly bent, arms extended in front of you with hands together.
- Lift legs until shins are parallel to floor, feet together, and lean torso back about 45 degrees. MAKE IT EASIER: Keep feet on floor.
- Holding legs here, twist torso to left together with arms. Return to center and twist to right to complete 1 rep.
- Do 12 reps.
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