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Fitness

The Best and Worst Foods to Eat on Your Wedding Day

The last thing you probably want to think about on your wedding day is the food you can and cannot eat. But you might be interested in knowing that what you munch on can make a big difference in how you feel on the big day. Here, the best and worst foods to nosh on before and after saying "I do."
Avocado A Perfect Prepper: Avocado

Add a few slices of avocado to your lunches and dinners before your big day, suggests O'Connor. They give your body vitamins C and E, antioxidants that protect cells from free-radical damage and promote the growth and repair of tissue. The result? Glowing skin and shiny hair for your walk down the aisle.

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