The Best and Worst Foods to Eat on Your Wedding Day
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Fitness

The Best and Worst Foods to Eat on Your Wedding Day

 

Avocado
A Perfect Prepper: Avocado

Add a few slices of avocado to your lunches and dinners before your big day, suggests O'Connor. They give your body vitamins C and E, antioxidants that protect cells from free-radical damage and promote the growth and repair of tissue. The result? Glowing skin and shiny hair for your walk down the aisle.

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