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Fitness

Ab Makeovers: Success Stories from the Flat Abs Fast Workout

Meet four women who followed the Flat Abs Fast plan for one month. They lost up to three inches around their middles, and you can too!
Emily Before Tester: Emily Schumann, 25

Trouble Zone: Muffin top

Stats

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Start
Now
Waist
27 1/2"
26"

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