Go Green: Superfoods to Add to Your Diet
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Fitness

Go Green: Superfoods to Add to Your Diet

 

Kiwis
Kiwi

These fuzzy-skinned fruits have twice as much vitamin C per serving as oranges and twice as more potassium than bananas, says Beller. Packed with magnesium and fiber, they're also low in calories, which makes them the perfect sweet snack without stressing over your weight.

Try this recipe for a kiwi-banana smoothie, perfect for breakfast
shim
 
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