Rock Your Run: 8 Beginner Running Tips

SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

SAVE EVEN MORE! Say "Yes" to Fitness® Magazine today and get a second year for HALF PRICE – 2 full years (20 issues) for just $15. You also get our new Fitness Band and Total Body Express Band Workout ABSOLUTELY FREE! (U.S. orders only)

Email:

First Name:

Last Name:

Address:

City:

State:

Zip:

100% Money-Back Guarantee: You must be pleased, or you may cancel any time during the life of your subscription and receive a refund on any unserved issues – no questions asked. Fitness® Magazine is currently published 10 times annually – subject to change without notice. Double issues may be published, which count as 2 issues. Applicable sales tax will be added. E-mail address required to access your account and member benefits online. We will not share your e-mail address with anyone. Click here to view our privacy policy.

« Back to slideshow |

Print |

Rock Your Run: 8 Beginner Running Tips

Stick to the Plan

"When I was training for my first 10K, I realized that if I missed even one of my short weekday runs, the longer run on the weekend was a challenge," says Faith Critti, who's training for a half-marathon and duathlon." Since then, I have stuck to the plan religiously -- and if for some reason I have to miss a run and it's out of my control, I do my best to fit it in at some other point that week."