- Limited Time Only!
(The ad below will not display on your printed page)
The Firm and Burn Workout
Drop up to 10 pounds in four fast weeks. Everything you need for slim-down success is right here.
Targets: Abs, butt, and legs
- Balance on right leg, left leg bent and raised behind you slightly. With right hand on hip, lower into a squat on right leg and reach left hand toward right toes.
- Rise up, keeping left foot off floor, and reach left arm forward.
© Copyright 2014 Meredith Corporation. All Rights Reserved.