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Caroline Seymour, 26, Raleigh, North Carolina
It's been a busy year for Caroline, who graduated from an MBA program, got engaged, and moved to a new city. Luckily her exercise habits keep her sane: "My favorite way to clear my head is to hit the golf course," she says.
Top tip: "Power up with an afternoon snack. I blend three-quarters of a cup of Trop50 orange juice, a half cup each of frozen fruit and V8 Splash Diet Berry Blend, a banana, and a handful of ice."