5 Surprising Superfoods You Should Be Eating
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Fitness

5 Surprising Superfoods You Should Be Eating

 

Bamboo shoots

Bamboo Shoots

Why? A great low-calorie, high-fiber veggie packed with antioxidants that help ward off cancer-causing free radicals.
How to Enjoy: Find bamboo shoots in the canned-food section of your supermarket. Add to salads, stir-fries, and soups.

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