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Candy Coded: What You Need to Know About Your Favorite Sweets
It seems like these days there's always a reason for a sweet treat -- holidays, baby showers, birthdays, and the list goes on. We could tell you not to eat it, but unless you have the willpower of a saint everyone craves sugar once in a while. To help, we got the dish on the best drugstore treats to nibble on and the ones to completely nix.
Go to Grape Lengths
If you love chocolate-covered anything, opt for raisins over pretzels or marshmallows. "Raisins are rich in antioxidants and provide extra fiber that you won't get from chocolate alone," says Boyle.
- Nibble: Raisinets, Snack Pack
Serving Size: 1 box
150 calories; 6g fat; 3.5g saturated fat; 10mg sodium; 25g carbs; 22g sugar; 1g protein
- Nix: Milk Duds
Serving Size: 1 regular-sized box
230 calories; 8g fat; 5g saturated fat; 135mg sodium; 38g carbs; 27g sugar; 2g protein
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