Look Hot from Behind: 5 Butt-Shaping Exercises
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Fitness

Look Hot from Behind: 5 Butt-Shaping Exercises

 

Saddlebag Slimmer

Targets: Abs, butt, and inner and outer thighs

  • Start on all fours, then lower right hip to floor so that hips, knees, and ankles are stacked.
  • Bring left knee into chest as you bend elbows to lower chest toward floor.

Saddlebag exercise
Saddlebag Slimmer

  • Straighten left arm as you extend left leg behind you.
  • Bring left knee into chest as you bend left elbow and repeat.
  • Do 15 to 30 reps. Switch sides and repeat. Do 2 sets.

shim
 
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