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Fitness

Burn, Baby, Burn: The Metabolism-Boosting Superset Workout

Our supersculpting workout helps you sizzle mega calories even while you sleep. (Yes, it's scientifically proven.)
Decline Bench Press Decline Bench Press

Targets: Chest, shoulders, butt, and hamstrings

6 percent more chest toning than the flat-on-your-back version.

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