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Fitness

Burn Off Those Valentine Treats

Enjoy your heart-day splurges, guilt-free, with these smart moves to burn off the calories.
Chocolate-Covered Pretzel Rods Two Chocolate-Covered Pretzel Rods (350 calories)

If it's February, Alex Fitzpatrick, mother of three boys in Shelton, Connecticut, and author/blogger of Ma, What's for Dinner? (mawhats4dinner.com), is probably baking up a batch of her homemade caramel-and-chocolate-coated pretzel rods, also known as "Cupid's Arrows." And eating them.

shim