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Lose 10 Pounds Diet: 400-Calorie Lunch Recipes

These easy lunch recipes are rich in nutrients but low in calories so you can lose weight while eating healthy.
Spicy Shrimp Noodle Salad Spicy Shrimp Noodle Salad

Cook 1/3 cup cellophane noodles or angel-hair pasta. With 1 minute cooking time remaining, add 1/4 cup each julienned red bell pepper, julienned carrot, and sugar snap peas. Remove noodles and vegetables from pot; set pasta aside and rinse vegetables with cold water. Add 3 ounces peeled shrimp to pot; simmer 3 minutes, drain. Whisk together 1 teaspoon peanut butter, 2 tablespoons rice vinegar, 1 teaspoon brown sugar, juice of 1/2 lime, 1 teaspoon sesame oil, and a dash each red pepper flakes and sea salt. Toss noodles, vegetables, and shrimp with 1/4 cup sprouts and 1 tablespoon each chopped scallion and chopped cilantro. Drizzle with dressing.