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Home Improvement: Jackie Warner's At-Home Circuit Workout

Try this circuit workout from celebrity trainer Jackie Warner, star of Thintervention, to burn calories at home in just 10 easy exercises.
Core Twist Core Twist

Targets: Shoulders, back, abs, obliques, and inner thighs
Gear needed: Stability ball

Core Twist

Trainer's tip: To make this move easier, lie with thighs on ball.