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Dancing Queen: Chelsie Hightower's Workout
Chelsie Hightower does these 5 firming moves no matter where she is -- at home or on the road -- to tone her legs, abs, and butt.
Targets: Abs and obliques
- Stand with feet together facing a wall, elbows slightly bent and palms on wall at shoulder level.
- Lift heels to stand on tiptoes, then, keeping palms planted on wall and head facing forward, pivot on toes to rotate hips left and then right.
- Continue twisting for 1 to 3 minutes.
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