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Dancing Queen: Chelsie Hightower's Workout
Chelsie Hightower does these 5 firming moves no matter where she is -- at home or on the road -- to tone her legs, abs, and butt.
Targets: Abs and obliques
- Lie faceup on floor, legs extended, arms by sides.
- Lift shoulders and legs a few inches off floor and bring extended right leg toward chest, grasping calf lightly with both hands.
- Keeping shoulders lifted throughout, switch legs and repeat to complete 1 rep.
- Do 15 to 25 reps.
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