Dancing Queen: Chelsie Hightower's Workout
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Fitness

Dancing Queen: Chelsie Hightower's Workout

 

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Targets: Abs and obliques

  • Lie faceup on floor, legs extended, arms by sides.
  • Lift shoulders and legs a few inches off floor and bring extended right leg toward chest, grasping calf lightly with both hands.
  • Keeping shoulders lifted throughout, switch legs and repeat to complete 1 rep.
  • Do 15 to 25 reps.

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