SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)


Fast Belly Blaster: Ab-Toning Resistance Workout

Blast belly fat and get flat abs with these hard-core resistance band exercises.
Russian Twist A Russian Twist

What You'll Need: A resistance band (5-foot Flat Band, $5, spri.com)

Targets: Shoulders, abs, and obliques