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Fitness

The Booty-Camp Workout: Toning Exercises for Your Butt, Legs, and Thighs

Fight flab from your abs down to your calves with these proven lower-body toners.
Lunge 101 Lunge 101

Many exercisers miss out on much of the butt-shaping magic of lunges because of common flubs that make legs do all the work, according to trainer Rich Barretta. Use his foolproof how-to and, ahem, firm the other cheek.

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