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The Short Shorts Workout
Tone your butt, thighs, and calves in just 15 minutes -- and show some leg this summer.
Open and Shut
Targets: Shoulders, back, abs, and quads
- Stand with feet together, toes pointed out to sides, holding rolled-up mat (or towel) near ends in front of thighs with both hands.
- Extend right leg in front of you, toes on floor. Reach arms overhead, leaning back to form a diagonal line from right hand to right toes.
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