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Fitness

Our Best Cardio Workouts

Burn calories and blast fat fast with the best cardio workouts on the treadmill, elliptical, or bike -- or using no equipment at all!
cycling workout 35-Minute Cycling Speed Workout

Build up your cycling speed with this workout designed by Lance Leener, a cycling and triathlon coach at TriLife in New York City.

Calories burned: 370

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