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Abs-olutely Fabulous: Ab-Toning Stability Ball Workout
Have a ball with this quickie workout routine to cinch and sculpt your sexiest belly ever.
What You'll Need: A stability ball and a wall
Targets: Abs and obliques
Place stability ball about 2 feet in front of wall.
- Lie faceup on ball with lower back on its center, knees bent 90 degrees, feet flat on wall, calves parallel to floor.
- Put hands behind head, elbows out to sides. Crunch up; lower. Do 10 reps.
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