- Limited Time Only!
(The ad below will not display on your printed page)
The Weekend Slim-Down
If your workweek kept you from working out, this 48-hour fix will put you back on the fit track -- fast!
Targets: Butt, hips, and thighs
- Lie on left side, head resting on upper left arm, right hand on hip, legs stacked and slightly in front of you; bend knees 90 degrees. (This is start position.)
- Maintaining knee bend, lift shins so that left knee remains on floor and heels are higher than hips.
© Copyright 2013 Meredith Corporation. All Rights Reserved.