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Fitness

Lunch on the Go: Healthy Sandwich and Wrap Recipes

Trade in your PB&J sandwich for these flavorful and healthy sandwiches and wraps. You'll look forward to lunch again with these delicious -- and diet-friendly -- meals.
Smothered Tempeh Sandwich Smothered Tempeh Sandwich

Try this vegetarian option: protein-rich tempeh smothered with red-wine-braised mushrooms and provolone cheese. If you're vegan, substitute your favorite soy cheese. To make it a meal, enjoy with a spinach salad.

shim