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Fitness

Recipe Makeovers: Low-Cal Holiday Cookies

We took our favorite holiday cookies recipes and sent them to our Healthy Test Kitchen for a makeover. The challenge: Keep each cookie's yummy taste while lowering fat and calories. The result: sweet success!
Sand Tarts Cookies Sand Tarts

Test-Kitchen Fixes: Replaced about one-third of flour with white whole wheat flour, reduced butter by a third, used cream cheese as butter substitute.

Healthy Savings: We cut 11 calories and 1g saturated fat; added 0.5 g fiber.

New Nutrition Facts: 111 calories, 1g protein, 16g carbohydrate, 5g fat (3g saturated), 0.5g fiber

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