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Lindsay Price's All-Over Sculpting Routine
The workout Lindsay swears by is a burn-and-firm combo created by her trainer, Mark Harari, owner of Pulse Fitness Studio in Sherman Oaks, California. Harari's signature Tread & Tone class pairs 30 minutes of sweaty intervals on the treadmill with a rotating mix of sculpting moves. Try these all-over toners to get Lindsay's sleek physique.
Targets: Abs, butt, and hamstrings
- Start on ground on all fours, holding one end of a resistance tube in left hand.
- Loop handle at other end of tube around right foot (as if handle were a stirrup) so that tube runs between knees from right foot to left hand.
- Keeping abs tight and upper body still, lift right knee off ground and extend right leg directly behind you so that it's parallel to ground. (If there's not enough resistance as you press, take in some slack of tube with left hand.) Return to start.
- Do 25 reps. Switch sides and repeat.
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