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Tone Your Trouble Zones

We asked FITNESS readers for the figure fixes they wanted most, then turned to top trainers for their ultimate slimming moves. Ab flab, bra bulge, thigh jiggle -- you name it, we've got the best sculpting solutions for it here.
Band Pull-Down Zap Back Flab: Band Pull-Down

Targets: Shoulders and upper back

Trainer: Cathe Friedrich, creator of the STS (Shock Training System) DVD series