Easy, Healthy Egg Recipes
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Fitness

Easy, Healthy Egg Recipes

 

Egg-White Muffin Melt
Egg-White Muffin Melt

Ingredients
3 egg whites
Whole-grain English muffin
1/2 cup spinach
1 slice reduced-fat cheddar cheese
1 slice tomato

Make It
Scramble 3 egg whites. Cover half of a whole-grain English muffin with 1/2 cup spinach and the other half with 1 slice reduced-fat cheddar cheese; toast until cheese is melted. Add egg and 1 slice tomato.

Get the nutrition info
shim
 
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