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The Drop a Jeans Size Workout

The muffin top stops here! Find your dream denim and fit into it fast with our targeted toning exercises and fat-melting cardio plans. This plan is designed to slim you all over but especially targets your abs, butt and thighs.
Rolling Pin Rolling Pin

Targets: Butt and hamstrings

Tip: The more slowly you roll the ball with your leg, the more this move will tighten that just-below-the behind jiggle.